As a freelancer and blogger, I am focused on being authentic and relatable, therefore, committed to ONLY working with and promoting products and services I faithfully believe in and wholeheartedly recommend, profit or non-profit.  I do not accept payment or incentives to promote products I don’t believe in.

Some of my blog posts or web pages contain affiliate links, which means they use cookies to track affiliate sales, enabling me to earn a small commission from sales made through my blog and at no extra cost to you.

All images on my blog recipe posts are my own. I am more than happy for you to share my content on your website or social media, please link back to me if you do.  All recipes are my own unless stated otherwise. It is my intention to credit the source of recipe information or inspiration wherever relevant.  If you believe I have made a mistake or incorrectly cited a recipe source, please feel free to contact me, I would very much apprciate the opportunity to make the necessary correction/s.

The views and opinions expressed via the comment section in my blog are solely those of the original authors and other contributors.  These views and opinions do not necessarily represent those of Sam Ferguson and any/all contributors to this site.

The content and recipes in this blog are for informational and entertainment purposes only.  The opinions expressed on food and/or health are my own and do not represent professional dietary or nutritional advice.  It is your responsibility to seek advice from a health professional before making any significant changes to your diet or lifestyle.  By recreating any recipe in this blog, you are assuming any risk, and for which, I cannot be held responsible for any issues which may arise.


If you have any questions, or require further information on any of the above please contact me directly at samfergiesocial@gmail.com