What's Eating Her 

Real Food and Simple Home Cooking

I'm Sam, founder of this blog, thirty-something mum of one and complete food obsessive. I'm always planning my next meal (I mean, always).

I like to think of myself as a creative home cook. I design and prepare simple, tasty recipes, using wholesome ingredients.  I can't categorise myself more than that, I don't like to commit. But just so you know, I eat meat, but not in large quantities, flexitarian you might say (again, I'm hesitant to commit to the label as it may change).

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Most of my recipes are vegetarian, some vegan and there will be the odd meat or fish dish from time to time just as there is in my everyday life. A couple of habits I try to maintain is avoid anything labelled low fat, calorie counting and refined sugar. So, aside from the dos, the don'ts, and the whole non-categorisation thing, expect recipes using real food which are never bogged down with complicated instructions, that's just not me. ;-)

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I believe in putting good food into my body (#FoodIsFuel) and the power of eating well, it's benefited my health mentally as well as physically.  I eat a well-balanced selection of all the food groups, limiting the processed stuff as much as possible.  It's a way of life, a routine, and for me it simply meant practice and learning. I realise my approach won't appeal to everyone and I appreciate there are allergies, intolerance or specific needs for some. Therefore, I must add that I do not try to speak to you as a dietitian or nutritionist, but I'd like to share what works for me.

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With all this in mind, if you're looking for ideas or inspiration for some tasty dishes and some simple techniques to expand your recipe repertoire, I hope you'll read on.  

If you'd like to discuss my recipes or ideas then get in touch, I'm listening, and always keen to join forces or collaborate on a project.

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